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Why do I want to lose weight?
Am I ready to sacrifice the easy life Im living for a new one that has a "things-to-do list"?
As I already said old habits die hard, it's not easy to give up on something fun that we got used to doing for soo long and that's easy to do and needs no effort. But, there's nothing free in this world actually, you want a nice body with no or less fat than you have now? stop laying on couch all day eating chips or whatever while watching TV.. Sorry but that's how it works everything has a price..
Do I have the Real will to change? or is it just an enthusiastic moment?
It happens to everyone.. That moment when you think that you can do anything, you're full of hope and you feel that everything will be easy and all you think about is the result.. and that's a good thing but unfortunately it doesn't last for long enough :( especially if you're a lasy person you might give up quickly, so think a lot take a decision and know that it's a commitment to be respected.. Try to always find ways to motivate yourself: think about the result, check out others succeccful stories... Anything that would help you go on.
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